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Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
SHOULDER
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Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
SHOULDER
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Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Shoulder
Close Shoulder
Open Shoulder
Shoulder Conditions
Shoulder Arthritis
Rotator Cuff Tearing
Shoulder Impingement (Bursitis)
Shoulder Dislocation and Instability
Biceps Tendon Problems
SLAP Tears
Frozen Shoulder (Adhesive Capsulitis)
AC Joint Injuries
Pec Major Rupture
Shoulder Nerve Pain
Shoulder Fractures
Shoulder Arthritis
Rotator Cuff Tearing
Shoulder Impingement (Bursitis)
Shoulder Dislocation and Instability
Biceps Tendon Problems
SLAP Tears
Frozen Shoulder (Adhesive Capsulitis)
AC Joint Injuries
Pec Major Rupture
Shoulder Nerve Pain
Shoulder Fractures
Shoulder Surgery
Anatomic (Conventional) Shoulder Replacement
Reverse Shoulder Replacement
Custom-Made Shoulder Replacement
Robotics and Computer Assistance used in Shoulder Surgery
Revision Shoulder Replacement
Arthroscopic Decompression for Impingement or Bursitis
Rotator Cuff Repair
Shoulder Stabilisation
Anatomic (Conventional) Shoulder Replacement
Reverse Shoulder Replacement
Custom-Made Shoulder Replacement
Robotics and Computer Assistance used in Shoulder Surgery
Revision Shoulder Replacement
Arthroscopic Decompression for Impingement or Bursitis
Rotator Cuff Repair
Shoulder Stabilisation
Elbow
Close Elbow
Open Elbow
Elbow Conditions
Elbow Arthritis
Tennis Elbow (Lateral Epicondylitis)
Distal Biceps Tendon Rupture
Elbow Arthritis
Tennis Elbow (Lateral Epicondylitis)
Distal Biceps Tendon Rupture
Elbow Surgery
Elbow Arthroscopy (Keyhole Elbow Surgery)
Distal Biceps Tendon Repair
Elbow Arthroscopy (Keyhole Elbow Surgery)
Distal Biceps Tendon Repair
Rehabilitation
Close Rehabilitation
Open Rehabilitation
Shoulder Rehabilitation Protocols
AC Joint Debridement
AC Joint Reconstruction
Arthroscopic Anterior Shoulder Stabilisation (Bankart Repair)
Arthroscopic Capsular Release (Frozen Shoulder Surgery)
Arthroscopic Decompression for Impingement / Bursitis
Latarjet Stabilisation
Pectoralis Major Tendon Repair
Posterior Shoulder Stabilisation
Rotator Cuff Repair
SLAP Repair (Superior Labrum Anterior–Posterior)
Total Shoulder Replacement (Anatomic)
Total Shoulder Replacement (Reverse)
AC Joint Debridement
AC Joint Reconstruction
Arthroscopic Anterior Shoulder Stabilisation (Bankart Repair)
Arthroscopic Capsular Release (Frozen Shoulder Surgery)
Arthroscopic Decompression for Impingement / Bursitis
Latarjet Stabilisation
Pectoralis Major Tendon Repair
Posterior Shoulder Stabilisation
Rotator Cuff Repair
SLAP Repair (Superior Labrum Anterior–Posterior)
Total Shoulder Replacement (Anatomic)
Total Shoulder Replacement (Reverse)
Elbow Rehabilitation Protocols
Distal Biceps Tendon Repair
Elbow Arthroscopy (Keyhole Elbow Surgery)
Ligament Reconstruction for Elbow Instability
Tennis Elbow Release
Total Elbow Replacement (triceps sparing approach)
Ulnar Nerve Decompression (Cubital Tunnel Release)
Distal Biceps Tendon Repair
Elbow Arthroscopy (Keyhole Elbow Surgery)
Ligament Reconstruction for Elbow Instability
Tennis Elbow Release
Total Elbow Replacement (triceps sparing approach)
Ulnar Nerve Decompression (Cubital Tunnel Release)
Patient Resources
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Open Patient Resources
New Patient Form
Your Appointment
Pre-Surgery Information
New Patient Form
Your Appointment
Pre-Surgery Information
News
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Videos
Education
Videos
Education
Contact
(03) 8415 1907
(03) 8415 1907
HOME
ABOUT
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
SHOULDER
ELBOW
REHABILITATION
PATIENT RESOURCES
New Patient Form
NEWS
CONTACT
HOME
ABOUT
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
SHOULDER
ELBOW
REHABILITATION
PATIENT RESOURCES
New Patient Form
NEWS
CONTACT
Home
About
Close About
Open About
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Shoulder
Close Shoulder
Open Shoulder
Shoulder Conditions
Shoulder Surgery
Shoulder Arthritis
Rotator Cuff Tearing
Shoulder Impingement (Bursitis)
Shoulder Dislocation and Instability
Biceps Tendon Problems
SLAP Tears
Frozen Shoulder (Adhesive Capsulitis)
AC Joint Injuries
Pec Major Rupture
Shoulder Nerve Pain
Shoulder Fractures
Shoulder Arthritis
Rotator Cuff Tearing
Shoulder Impingement (Bursitis)
Shoulder Dislocation and Instability
Biceps Tendon Problems
SLAP Tears
Frozen Shoulder (Adhesive Capsulitis)
AC Joint Injuries
Pec Major Rupture
Shoulder Nerve Pain
Shoulder Fractures
Anatomic (Conventional) Shoulder Replacement
Reverse Shoulder Replacement
Custom-Made Shoulder Replacement
Robotics and Computer Assistance used in Shoulder Surgery
Revision Shoulder Replacement
Arthroscopic Decompression for Impingement or Bursitis
Rotator Cuff Repair
Shoulder Stabilisation
Anatomic (Conventional) Shoulder Replacement
Reverse Shoulder Replacement
Custom-Made Shoulder Replacement
Robotics and Computer Assistance used in Shoulder Surgery
Revision Shoulder Replacement
Arthroscopic Decompression for Impingement or Bursitis
Rotator Cuff Repair
Shoulder Stabilisation
Elbow
Close Elbow
Open Elbow
Elbow Conditions
Elbow Surgery
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
Rehabilitation
Close Rehabilitation
Open Rehabilitation
Rehabilitation Guidelines
Rehabilitation Guidelines
Patient Resources
Close Patient Resources
Open Patient Resources
New Patient Form
Your Appointment
Pre-Surgery Information
New Patient Form
Your Appointment
Pre-Surgery Information
News
Contact
(03) 8415 1907
(03) 8415 1907
HOME
ABOUT
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
SHOULDER
ELBOW
REHABILITATION
PATIENT RESOURCES
New Patient Form
NEWS
CONTACT
HOME
ABOUT
Dr Richard Dallalana
Park Clinic Orthopaedics
The Shoulder Reconstruction Institute
SHOULDER
ELBOW
REHABILITATION
PATIENT RESOURCES
New Patient Form
NEWS
CONTACT
(03) 8415 1907
Rehabilitation Guidelines
Click on your procedure below to download the relevant rehabilitation guidelines, including recommended exercises, movement precautions and expected recovery progression.
Shoulder Rehabilitation Protocols
AC Joint Debridement
AC Joint Reconstruction
Arthroscopic Anterior Shoulder Stabilisation (Bankart Repair)
Arthroscopic Capsular Release (Frozen Shoulder Surgery)
Arthroscopic Decompression for Impingement / Bursitis
Latarjet Stabilisation
Pectoralis Major Tendon Repair
Posterior Shoulder Stabilisation
Rotator Cuff Repair
SLAP Repair (Superior Labrum Anterior–Posterior)
Total Shoulder Replacement (Anatomic)
Total Shoulder Replacement (Reverse)
Elbow Rehabilitation Protocols
Distal Biceps Tendon Repair
Elbow Arthroscopy (Keyhole Elbow Surgery)
Ligament Reconstruction for Elbow Instability
Tennis Elbow Release
Total Elbow Replacement (triceps sparing approach)
Ulnar Nerve Decompression (Cubital Tunnel Release)
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