Post-operative Rehabilitation guidelines

Structured recovery programs to guide your rehabilitation after surgery

Rehabilitation is an important part of your recovery after surgery. Following a structured exercise and rehabilitation program will ensure the best possible outcome from your procedure.

On this page, you will find procedure-specific rehabilitation guidelines designed to guide you through each stage of recovery. These downloadable resources outline recommended exercises, movement precautions, and expected progression following your procedure.

A program will be tailored to your individual surgery. These guidelines should be followed in conjunction with advice from Dr Richard Dallalana and your treating physiotherapist, and individual variations may be advised.

SHOULDER SURGERY

AC Joint Debridement
AC Joint Reconstruction
Arthroscopic Capsular Release (Frozen Shoulder Surgery)
Arthroscopic Decompression for Impingement / Bursitis
Arthroscopic Shoulder Stabilisation (Bankart Repair)
Biceps Tendon Surgery (Tenodesis or Tenotomy)
Complex Rotator Cuff Repair
Latarjet Stabilisation
Pectoralis Major Tendon Repair
Posterior Shoulder Stabilisation

ELBOW SURGERY

Can shoulder or elbow surgery help with ongoing pain?

In appropriate cases, modern orthopaedic techniques may help reduce pain, improve strength and mobility, and support a more active and confident lifestyle. Outcomes vary depending on your condition and individual circumstances.